• English
    • Latviešu
    • Русский
    • Eesti
    • Suomi
    • Deutsch
    • Lietuvių
Facebook linkedin
  • Blog
  • The shop
  • About us
istaspirtslietas.lv istaspirtslietas.lv
Select category
  • Select category
  • Aromatic pads
    • Family
      • Loved ones
      • The Best
    • Festival
      • Christmas
      • Easter
      • Līgo
    • Sweet names
  • Bathing clothes
    • Gloves
    • Hats
    • Robe, sauna skirts, towels
  • Equipment
    • Buckets, bowls, Russian showers
    • Fans, lamp shades
    • Floor bars
    • Sauna pails, spoons, ladle
  • For good mood
    • Candles
    • Flavourings, essential oils
    • Sauna Honey
    • Sea salt
    • Soap
  • Games
  • No category
    • Casks
  • On sale
  • Promotional items
  • Sauna accessories
    • Bath signboards
    • Headrests, seats
    • Tankard, cups
    • Thermometers, hydrometers, clocks
    • Wall hangers
  • Sauna items
    • Bath brooms
    • Bath teas
    • Sponge
    • Towels
  • Sauna sets
    • Big complete
    • Gifts
    • Small complete
  • Sauna stoves and fireplaces
Login / Register
0 Wishlist
0 Compare
2 items / €29.63
Menu
istaspirtslietas.lv istaspirtslietas.lv
2 items / €29.63
Browse Categories
  • Blog
  • Sauna items
    • Towels
    • Bath teas
    • Bath brooms
    • Sponge
  • Equipment
    • Fans, lamp shades
    • Floor bars
    • Sauna pails, spoons, ladle
    • Casks
    • Headrests, seats
    • Thermometers, hydrometers, clocks
  • Aromatic pads
    • Family
    • Sweet names
    • Festival
      • Līgo
      • Easter
      • Christmas
  • For good mood
    • Flavourings, essential oils
    • Sauna Honey
    • Sea salt
    • Candles
    • Soap
  • Sauna accessories
    • Tankard, cups
    • Wall hangers
    • Bath signboards
  • Bathing clothes
    • Hats
    • Slippers
    • Gloves
    • Robe, sauna skirts, towels
  • Sauna sets
    • Gifts
      • Gift packaging
      • Big gifts
      • Small gifts
    • Big complete
    • Small complete
      • Lietošanas noteikumi
  • The shop
  • About us
View cart “🌿 Long Sauna Sponge Rami – the power of nature and gentle care for your skin ♨️✨” has been added to your cart.
Click to enlarge
HomeSauna itemsBath teas Tea “Miera Mika” – Natural Harmony and Inner Peace (30 g)
Previous product
Wooden sauna bucket 5l €24.68
Back to products
Next product
Herbal Tea "Vaidelote" – Source of Harmony and Natural Strength (30 g) €4.40

Tea “Miera Mika” – Natural Harmony and Inner Peace (30 g)

€4.58

☕ Description:
Miera Mika tea is a carefully crafted herbal blend designed to calm the mind, relax the body, and promote deep inner peace. Its thoughtfully selected ingredients support overall well-being and make it the perfect companion for a quiet evening or post-sauna relaxation. This tea is like a warm embrace from nature, offering tranquility and serenity.

🌿 Benefits:
✔ Calming and relaxing effect – helps reduce stress and anxiety.
✔ Improves sleep quality – promotes deep and restorative rest.
✔ 100% natural ingredients – free from artificial additives.
✔ Rich and soothing aroma – delicate floral and herbal notes create a comforting atmosphere.
✔ Perfect for sauna rituals – helps restore energy after heat therapy.

🍵 How to Use:
1️⃣ As a tea – Pour 200 ml of hot water over 1-2 teaspoons of the blend and steep for 5-7 minutes.
2️⃣ For relaxation – Enjoy after meditation, yoga, or sauna sessions.
3️⃣ Post-sauna ritual – Drinking the tea after a sauna helps the body and mind recover more effectively.

📦 Technical Information:
📏 Weight: 30 g
🌿 Ingredients: Natural herbal blend
📦 Packaging: Eco-friendly, moisture-resistant packaging

👉 Order “Miera Mika” tea today and immerse yourself in natural harmony! 🌿✨

Size: height (cm)

20 cm

Compare
Add to wishlist
Categories: Bath teas, Sauna items
  • Piegāde
Piegāde

📦 PIEGĀDE

Mēs parūpējamies, lai preces piegāde būtu pēc iespējas ātrāka un ērtāka.
Piegāde pieejama visā Latvijā.


🚚 Kurjers
Cena: 20 €
– Piegāde notiek uz norādīto adresi, atkarībā no preces izmēra un svara.


📮 Omniva pakomāti
– Preces tiek piegādātas uz tuvāko pakomātu.
– Adresi vari izvēlēties pasūtījuma noformēšanas laikā.


📍 Sanemšana Olainē – bez maksas
– Stacija “Olaine” 1–4, Olaine
– Precīzu laiku saskaņos mūsu menedžeris pēc pasūtījuma apstiprināšanas.

Related products

Compare
Close

Mint Sauna Bundle – Freshness, Wellness, and Pleasure in the Steam Room

€3.39

🌿 Natural freshness in every bundle
Peppermint (Mentha × piperita) is one of the most aromatic plants you can bring into the sauna. Its refreshing menthol scent gives a feeling of lightness, helps relieve fatigue, and energizes both body and mind. A mint bundle is like a breath of fresh air in the hot steam room – light, invigorating, and healing.

⭐ Tradition with a modern touch
Mint has been used in sauna rituals for centuries – as an element of aromatherapy and as a plant with beneficial properties. It helps cleanse the respiratory tract, improves blood circulation, and leaves a feeling of freshness after sauna bathing. This bundle can be used on its own or combined with others, such as birch or oak.

🛠 Practical use and care
The bundle is gently dried to preserve the leaf color, aroma, and healing properties. Before use, it is recommended to soak it in warm water for 15–20 minutes. After the session, store it in a dry, well-ventilated place – this way you can use it again.

💚 Benefits of mint in the sauna:

  • Refreshes and invigorates after heat sessions

  • Menthol eases breathing and helps with cold symptoms

  • Soothes the skin, reduces irritation, and cools

  • Pleasant relaxing aroma that lifts the mood

🔥 Bring freshness into your sauna
When the mint bundle releases its aroma, the sauna fills with a fresh, invigorating, and healing scent, making every visit to the steam room truly special.

Add to wishlist
Add to cart
Quick view
Compare
Close

Natural Fiber Sponge – deep cleansing and freshness for sauna and daily care

€3.37

Daily washing or sauna rituals require more than just water and soap – they need the right helper for skin care. The Natural Fiber Sponge is designed to cleanse the skin while providing a gentle massage effect. It removes dead skin cells, helps the skin breathe, and turns every bath or sauna moment into a soothing, refreshing ritual.


🌟 Key benefits

🌿 Natural material – made from pure plant fiber that is safe and gentle on the skin. Each use brings a touch of nature, creating harmony and balance with your body.

💧 Effective skin cleansing – the slightly rough texture gently exfoliates dead skin cells. Skin becomes smoother, cleaner, and more receptive to moisture.

✨ Massage effect – stimulates circulation and encourages skin renewal during use. The sensation is like a gentle massage, leaving you both relaxed and energized.

🪵 Durable and long-lasting – natural fibers retain their shape and quality even with frequent use. This means the sponge will serve as a reliable companion for a long time.

🌍 Eco-friendly – a completely natural product with no synthetic additives. By choosing this sponge, you care not only for your skin but also for the environment.

👌 Versatile use – suitable for sauna rituals as well as everyday showers. It provides comfort, cleanliness, and freshness whenever you need it.


How to use

1️⃣ Wet the sponge with warm water.
2️⃣ Add a little soap or shower gel.
3️⃣ Massage the skin with circular movements, focusing on areas that need extra care.
4️⃣ Rinse thoroughly after use and allow it to dry.


💬 Customer reviews

👩 Ilze: “I love the natural feel – after the sauna, my skin is smoother and cleaner than ever.”
👨 Andris: “Simple, yet excellent. It really feels like a gentle massage.”
👩‍🦰 Kristine: “Durable and pleasant. I use it every day in the shower and I’m thrilled.”


Why choose it

The Natural Fiber Sponge is not just about cleansing – it offers a massage effect, a connection with nature, and relaxing freshness. It turns ordinary washing into a skin-caring ritual that restores both body and mind.

Order today and bring the pure touch of nature to your bath or sauna time.
True things for your sauna.

Add to wishlist
Add to cart
Quick view
Compare
Close

Bath Sponge – soft and effective skin care

€1.06

Daily washing is more than hygiene – it’s the feeling of cleanliness, freshness, and self-care. The Bath Sponge is designed to make this moment especially pleasant by combining gentle touch with effective cleansing. It helps the skin breathe, renew, and turns every shower or sauna ritual into a source of lightness and comfort.


🌟 Key benefits

🌿 Soft and gentle on the skin – made from a soft, elastic material that doesn’t irritate and is suitable for all skin types. Bathing becomes pleasant, safe, and comfortable, even for sensitive skin.

💧 Excellent foaming – the sponge easily lathers soap or shower gel, creating rich and soft foam. This ensures thorough cleansing while leaving the skin fresh and radiant.

✨ Convenient and practical design – the ergonomic size makes it easy to hold and move across the body. It adapts to body contours, making washing even and comfortable.

🪵 Versatile use – perfect for showers, baths, and sauna rituals. In any situation, the sponge becomes your helper – whether you want to relax in the sauna or take a quick shower after a long day.

🌍 Fast-drying and hygienic – after use, the sponge dries quickly, avoiding excess moisture. This prevents bacteria or mold buildup, giving you confidence in cleanliness and safety.

👌 Durable and reliable – the quality material retains its softness and shape even with regular use. That means this sponge will serve you well for a long time and stay pleasant and effective.


How to use

1️⃣ Wet the sponge with warm water to make it extra soft and pleasant to use.
2️⃣ Add soap or shower gel and lather.
3️⃣ Gently massage the skin in circular motions, stimulating circulation and removing impurities.
4️⃣ Rinse thoroughly after use and leave to dry in a ventilated place.


💬 Customer reviews

👩 Ilze: “Finally found a sponge that’s both soft and effective. My skin feels completely renewed after every wash.”
👨 Janis: “Very practical and convenient. I use it every day – in the shower and in the sauna – always great results.”
👩‍🦰 Anna: “Soft, fast-drying, and long-lasting. Bathing has become so much more enjoyable.”


Why choose it

The Bath Sponge is not just a cleansing tool – it’s a blend of softness and freshness that transforms everyday washing into a pleasant ritual. It gives you the feeling of care, lightness, and comfort that your skin deserves every day.

Order today and add a new level of comfort and pleasure to your bath or sauna time.
True things for your sauna.

Add to wishlist
Add to cart
Quick view
Compare
Close

Tea “Uz zaļa zara” – A Natural Source of Strength and Harmony 🌿☕

€4.40

Discover the power and energy of nature with "Uz zaļa zara" tea – a carefully selected and well-balanced organic herbal blend that awakens both body and soul. This tea feels like a warm embrace from nature, bringing comfort, tranquility, and well-being.

☘ Benefits

✔ Natural Energy Boost – enhances well-being and helps maintain inner balance.
✔ Rich and Flavorful Blend – a pleasant tea with a touch of sweetness and a fresh aftertaste.
✔ Calming and Soothing – perfect for relaxation after a long day or a sauna ritual.
✔ Eco-Friendly and Pure – grown without artificial additives or pesticides.

☕ Ways to Enjoy

1️⃣ For a Daily Ritual – enjoy in the morning or evening to create a harmonious atmosphere.
2️⃣ After a Sauna or Spa – helps restore energy and promotes deep relaxation.
3️⃣ For a Cozy Atmosphere – enjoy alone or share with family and friends.

📌 Preparation:
▫ Add 1 teaspoon to 250 ml of hot water (80–90°C).
▫ Let it steep for 5–7 minutes, optionally adding honey or lemon.

Technical Information

📏 Weight: 30 g
🌿 Ingredients: Carefully selected natural herbs
📦 Packaging: Eco-friendly paper bag

🌱 Enjoy the power of nature in every cup! 🍵

Add to wishlist
Add to cart
Quick view
Compare
Close

Children’s bath sponge “Hearty” – a little moment of love in the bath 💖🛁

€1.86

Evening bath time for a child is so much more than just getting clean. It is the warmth of water, the magic of bubbles, and the laughter that turns an everyday routine into something special. In these moments, the children’s bath sponge “Hearty” becomes part of the fun – soft, colorful, and full of love with its cheerful heart-shaped eyes. It transforms bathing into play, filled with joy and affection.

💗 Love at first touch
“Hearty” captures a child’s attention from the very first moment. Its smiling face and playful hearts inspire trust and excitement. Instead of resisting bath time, your little one happily takes the sponge into their own hands, turning washing into a delightful adventure.

🛁 Bath time as a celebration
With “Hearty,” every bath becomes a joyful event. Bubbles turn into mountains, drops of water become playful rain, and the sponge transforms into a friendly companion who makes the whole experience fun. Bath time is no longer a duty – it is laughter, play, and happiness, with the sponge as a loyal friend.

🌸 Gentle care for delicate skin
Made from soft, child-safe material, the “Hearty” sponge is perfect for even the most sensitive skin. It does not scratch or irritate – every touch feels like a gentle caress. Washing becomes not just a hygienic step, but also a moment of tenderness and comfort.

🧼 Practical for parents
Equipped with a handy hanging loop, the sponge can easily be hung up to dry after use. Simply rinse, squeeze, and leave it ready for the next bath. Durable and hygienic, “Hearty” is always on hand to make bath time simple for parents and joyful for kids.

💖 A shared family moment
Evening bath time is also a time of closeness between parent and child. With “Hearty,” these minutes are filled with warmth, laughter, and love. The sponge turns routine into a family ritual where children feel cared for and parents enjoy seeing their little ones happy, clean, and relaxed before bedtime.


✨ How to use “Hearty”?

  1. Moisten the sponge in warm water.

  2. Add a small amount of child-friendly bath soap or gel.

  3. Gently wash your child’s hands, feet, and body.

  4. Rinse, squeeze, and hang it to dry until the next playful bath.


🌟 Why choose “Hearty”?
✔ Fun heart-themed design that children adore
✔ Turns bath time into a game and celebration
✔ Soft and safe for sensitive skin
✔ Easy to use, hygienic, and durable
✔ Helps children look forward to bath time every day


🗣 Parent’s review:
“Bath time used to be a challenge – our daughter didn’t want to get into the tub. But with ‘Hearty,’ everything changed. Now she rushes happily to the bath, knowing her smiling sponge with hearts is waiting. Bathing has become fun, and her skin stays soft and clean. We love it!”


🌿 Real things for your bath – every evening filled with care and love!

Add to wishlist
Add to cart
Quick view
Compare
Close

Sweet Clover Sauna Broom – For Gentle Warmth and Sweet Serenity 🍯🌿

€5.10

Some herbs don’t just scent the sauna — they transform it.
They soften the air, calm the mind, and fill the body with a feeling of quiet warmth.
One of nature’s gentlest treasures is sweet clover, with its golden hue and honey-like aroma that wraps the air in a soft, soothing sweetness.
This broom brings peace, warmth, and relaxation, turning each sauna ritual into a moment of comfort and harmony.

🍯 A Honey-Sweet Aroma That Comforts and Calms
Sweet clover is known for its delicate, mellow fragrance that melts away tension and quiets the mind.
When used in a sauna, the broom releases a warm, slightly floral aroma that makes the air soft and inviting.
The herbal steam gently fills the room, easing thoughts, relaxing the body, and restoring emotional balance — perfect for those who love a peaceful sauna experience.

🌿 A Gentle Touch of Nature for Body and Breath
Sweet clover carries natural calming properties that support deep breathing and skin relaxation.
As it warms, the herb releases a smooth, aromatic essence that refreshes your lungs and gives the skin a natural glow.
The broom’s touch feels delicate, yet it leaves a sense of renewal and inner peace that lasts long after the sauna ends.

🔥 The Perfect Harmony of Softness and Energy
This sauna broom offers a perfect blend of gentle scent and revitalizing warmth.
It doesn’t sting or irritate — it soothes, refreshes, and restores, leaving your body light and your spirit calm.
Even after use, its honey-sweet aroma lingers, reminding you of the warmth and calm that only nature can bring.

💧 How to Use the Sauna Broom
1️⃣ Soak the broom in warm water for 10–15 minutes before use, allowing it to soften and awaken its aroma.
2️⃣ Use the water from soaking to splash over the hot stones — the steam will carry a gentle, natural fragrance.
3️⃣ After use, let it dry naturally and store in a dry place for your next sauna session.

🎁 A Thoughtful Gift for Sauna and Nature Lovers
The Sweet Clover Sauna Broom makes a beautiful and meaningful gift for those who value calmness, warmth, and the scent of true nature.
It’s perfect for traditional sauna rituals, home relaxation, or aromatherapy.
Its sweet fragrance brings harmony and serenity — a little reminder of summer warmth, even on the coldest evenings.

💬 Customer Reviews
💬 “The aroma is amazing — like a summer meadow inside the sauna!”
💬 “After using this broom, the air felt soft, sweet, and pure — just like honey.”
💬 “Total relaxation. My body felt light, my breathing calm, and my mind clear.”


Sweet Clover Sauna Broom – warmth, tenderness, and sweet peace in every touch of nature.
🌿 Īstas lietas Tavai pirtij – True things for your sauna.

Add to wishlist
Add to cart
Quick view
Compare
Close

Sauna Bouquet “Lavender” – Calm, Balance, and a Fragrance That Heals the Soul 💜🌿

€6.78

A sauna is more than heat — it’s a return to yourself.
And lavender becomes the perfect companion on that journey — soothing the mind, restoring balance, and filling the air with a fragrance that feels like a summer evening in full bloom.

💜 Aroma That Calms and Inspires
The scent of lavender is a gentle touch that relaxes both body and mind.
It eases tension, softens breathing, and creates an atmosphere of peace and harmony.
Every stem in this sauna bouquet carries a soft floral sweetness that transforms your sauna into a space of calm and comfort.
Perfect for evening sauna rituals when you wish not only to warm up but also to unwind completely.

🌿 Natural and Crafted with Care
Made from naturally dried lavender, this bouquet preserves the full essence, color, and fragrance of the plant.
Each bundle is carefully tied so it can be used as aromatic décor in the sauna, in your home, or as part of aromatherapy rituals.
Lavender is one of the few herbs that offers both soothing fragrance and gentle healing properties, making it ideal for true relaxation.

🔥 Ways to Use It
💧 Hang the bouquet in the sauna — as the heat rises, it releases essential oils that fill the air with a soft, floral aroma.
🌸 You can also immerse it in warm water — after a few minutes, the water becomes a natural lavender infusion, perfect for pouring over sauna stones or refreshing the skin afterward.
🌿 At home, it serves as a natural decorative fragrance, spreading a light and lasting scent.

🪷 Relaxing and Restorative Effects
Lavender is known for its ability to reduce stress, tension, and restlessness.
Its fragrance promotes deep relaxation, relieves headaches, and improves sleep quality.
Regular use of lavender scent helps restore harmony — both physically and emotionally — after long, busy days.

🎁 A Perfect Gift for Peace and Harmony
The “Lavender” sauna bouquet is a beautiful, symbolic gift for anyone who appreciates nature’s calm and gentle power.
It’s ideal for sauna lovers and for those who wish to bring a sense of summer warmth into their homes all year round.
A fragrance that soothes the mind and opens the heart — this is the true essence of lavender.

💧 Use and Care
1️⃣ Before use, soak the bouquet in warm water for 10–15 minutes.
2️⃣ After the sauna, let it dry naturally in a warm, airy place.
3️⃣ Store it in a ventilated area — lavender will keep its scent for many months.

💬 Customer Reviews
💬 “The aroma is divine — it turns the sauna into a field of lavender.”
💬 “Beautiful and natural — I use it both in the sauna and at home. The scent lasts long and stays gentle.”
💬 “Lavender makes my evenings calm and peaceful — after sauna, I sleep like a baby.”

💜 ‘Lavender’ – the sauna bouquet of peace, warmth, and natural beauty.
Each stem reminds you that true harmony lives between warmth and silence.

✨ Īstas lietas Tavai pirtij – True things for your sauna.

Add to wishlist
Add to cart
Quick view
Compare
Close

Canadian Red Oak Sauna Whisk – Rich Aroma and Deep Relaxation for Your Sauna

€4.24

Bring the warmth of autumn and the strength of northern nature into your sauna with the Canadian red oak sauna whisk! This whisk stands out with its vivid reddish-brown leaves, intense natural aroma, and beneficial effects on both body and mind. It’s a perfect choice for those who want to experience something unique and add new layers of pleasure to their sauna ritual.


✨ Benefits

  • 🍁 Distinct northern oak aroma – fills the sauna with a warm, calming, and natural atmosphere.

  • 💪 Gentle yet effective massage – leaves and twigs stimulate blood circulation and help restore skin tone.

  • 🌿 Skin care and cleansing – the natural compounds in oak leaves help cleanse the skin and keep it supple.

  • 😌 Deep relaxation – relieves tension and helps you unwind completely after a busy day.


🪵 How to Use

  1. 💧 Soak the whisk in warm water for 10–15 minutes until the leaves become soft and aromatic.

  2. 🖐 Use for gentle whisking or more intensive massage – depending on your desired effect.

  3. 🌬 After use, rinse and hang in a well-ventilated place to keep its shape and extend its lifespan.


💡 Tip

Pairs beautifully with birch or herbal whisks to create a more layered aroma and enhance the overall sauna experience.


❤️ Customer Reviews

⭐ “The scent is truly special – the sauna feels infused with the breath of Canadian forests!”
⭐ “Love the texture and shape – it feels like a premium sauna tool in my hands.”
⭐ “After whisking, my skin is soft and my muscles feel completely relaxed.”

Add to wishlist
Add to cart
Quick view

Reaģējam 1 diennakts laikā

Samaksa saņemot rēķinu

Piegādājam uz Omnivu

Patīkamu lietošanu!

  • Dabas Elpa
    • Par mums
    • Veikals
    • Blogs
  • Noteikumi
    • Privātuma politika
    • Noteikumi
    • Sazinies ar mums
    • Atteikuma veidlapa

Piesakies jaunumiem!

Dati tiks apstrādāti pēc mūsu privātuma politikas noteikumiem. 

Shipping System:

Our Social Links:

Facebook linkedin
© 2024, - Izstrādāts:
  • Menu
  • Categories
  • Blog
  • Sauna items
    • Towels
    • Bath teas
    • Bath brooms
    • Sponge
  • Equipment
    • Fans, lamp shades
    • Floor bars
    • Sauna pails, spoons, ladle
    • Casks
    • Headrests, seats
    • Thermometers, hydrometers, clocks
  • Aromatic pads
    • Family
    • Sweet names
    • Festival
      • Līgo
      • Easter
      • Christmas
  • For good mood
    • Flavourings, essential oils
    • Sauna Honey
    • Sea salt
    • Candles
    • Soap
  • Sauna accessories
    • Tankard, cups
    • Wall hangers
    • Bath signboards
  • Bathing clothes
    • Hats
    • Slippers
    • Gloves
    • Robe, sauna skirts, towels
  • Sauna sets
    • Gifts
      • Gift packaging
      • Big gifts
      • Small gifts
    • Big complete
    • Small complete
      • Lietošanas noteikumi
  • The shop
  • About us
  • Wishlist
  • Compare
  • Login / Register

Shopping cart

close

Sign in

close

Lost your password?
No account yet? Create an Account
Scroll To Top