🍯 How to use sauna honey correctly?
A sauna is more than just heat and brooms. It's a place to relax, regain your strength and take time for yourself. That is why various ...
Posts by Dabas Elpa
🌿 How do scents affect the sauna experience?
Smaržas pirtī ir daļa no kopējās pieredzes — līdzās karstumam, garam, koka virsmām, slotām un svaigam gaisam. Pat tad, ja divās pirtīs ...
Why does the sauna aroma stay in memory longer than the heat itself?
Aromātiskie sāls bloki pirtij pēdējos gados kļuvuši par iecienītu papildinājumu pirts rituālos. Tie palīdz radīt patīkamu pirts aromātu...
Why does it sometimes get hard to breathe in the sauna?
Many people think that it's only because it's too hot that they start to breathe heavily in the sauna. But in practice, the problem is ...
🌿 Why is one sauna good, but another makes you want to leave faster?
Many people have experienced the same thing - you go into the sauna, everything looks great, the heat is on, the spirit is there, the s...
🌿 Does a spring sauna feel different from a winter sauna? Yes. And not because of the temperature
🌿 Many people notice that the feeling in a spring sauna is different from a winter sauna, but not everyone understands why. The sauna w...
Why and how to prevent overheating in the sauna – main causes and solutions
Why does your head overheat in the sauna is a question that many people only notice when they are already uncomfortable.
&...
How to get sick in the sauna and how to prevent it
Pirts bija sakarsusi, akmeņi karsti, viss it kā pareizi. Alberts apsēdās, pagāja dažas minūtes — un sajūta sāka mainīties. Nevis patīka...
A Sauna Is Not a Competition
It was one of those weeks when everything felt louder than it needed to be. Work. The grocery store. School chat groups. Traffic. By Fr...
If You Don’t Drink, the Sauna Won’t Be Kind
One Saturday afternoon, Ieva decided it was time for a ladies’ sauna evening. She had long deserved a little time just for herself and ...
