For good spirits

29 Jun

For good spirits

🧖 What to Bring to the Sauna for Your First Time? A Complete List for a Comfortable and Enjoyable Sauna Experience

Posted by Dabas Elpa

June 29, 2026

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The first trip to the sauna is always a bit of an adventure. For some, it will be a traditional country sauna; for others, a modern sau...

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15 Jun

For good spirits

🌿 How to choose the best scent for a sauna?

Posted by Dabas Elpa

June 15, 2026

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A sauna is not just about heat, steam, and birch branches. It is also about the atmosphere, mood, and sensations created by the surroun...

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09 Jun

For good spirits

🍯 How to use sauna honey correctly?

Posted by Dabas Elpa

June 9, 2026

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A sauna is more than just heat and brooms. It's a place to relax, regain your strength and take time for yourself. That is why various ...

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05 Jun

For good spirits

🌿 How do scents affect the sauna experience?

Posted by Dabas Elpa

August 27, 2026

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Smaržas pirtī ir daļa no kopējās pieredzes — līdzās karstumam, garam, koka virsmām, slotām un svaigam gaisam. Pat tad, ja divās pirtīs ...

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30 May

Flavourings, essential oils

Why does the sauna aroma stay in memory longer than the heat itself?

Posted by Dabas Elpa

June 21, 2026

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Aromātiskie sāls bloki pirtij pēdējos gados kļuvuši par iecienītu papildinājumu pirts rituālos. Tie palīdz radīt patīkamu pirts aromātu...

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23 May

For good spirits

🌿 Why is one sauna good, but another makes you want to leave faster?

Posted by Dabas Elpa

May 23, 2026

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Many people have experienced the same thing - you go into the sauna, everything looks great, the heat is on, the spirit is there, the s...

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06 May

For good spirits

🌿 Does a spring sauna feel different from a winter sauna? Yes. And not because of the temperature

Posted by Dabas Elpa

May 11, 2026

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🌿 Many people notice that the feeling in a spring sauna is different from a winter sauna, but not everyone understands why. The sauna w...

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26 Mar

For good spirits

How to get sick in the sauna and how to prevent it

Posted by Dabas Elpa

September 3, 2026

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Pirts bija sakarsusi, akmeņi karsti, viss it kā pareizi. Alberts apsēdās, pagāja dažas minūtes — un sajūta sāka mainīties. Nevis patīka...

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02 Jun

For good spirits

A Sauna Is Not a Competition

Posted by Dabas Elpa

October 18, 2025

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It was one of those weeks when everything felt louder than it needed to be. Work. The grocery store. School chat groups. Traffic. By Fr...

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06 May

Flavourings, essential oils

The sauna cleanses not only the body, but also the soul

Posted by Dabas Elpa

May 6, 2025

0

Ieva had been quieter than usual for a few days. She wasn't angry. She wasn't upset. She simply... was. She did everything as always — ...

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