Par pirts ietekmi uz organismu visbie\u017e\u0101k run\u0101jam saist\u012bb\u0101 ar karstumu, asinsriti, atsl\u0101bin\u0101\u0161anos un fizisko pa\u0161saj\u016btu. Ta\u010du pirts ir ar\u012b vieta, kur cilv\u0113ki satiekas, sarun\u0101jas, kop\u012bgi izdz\u012bvo vienu ritu\u0101lu un reiz\u0113m izveido attiec\u012bbas, kas sniedzas daudz t\u0101l\u0101k par pa\u0161u pirts apmekl\u0113jumu.<\/p>\n
P\u0113t\u012bjuma apjoms ir iev\u0113rojams \u2013 tr\u012bs atsevi\u0161\u0137os p\u0113t\u012bjumos kopum\u0101 piedal\u012bj\u0101s 1907 cilv\u0113ki<\/strong>. Div\u0101s p\u0113t\u012bjuma da\u013c\u0101s dal\u012bbniekiem tika sekots laika gait\u0101, bet vien\u0101 tika veikta pla\u0161\u0101ka \u0161\u0137\u0113rsgriezuma anal\u012bze.<\/p>\n P\u0113t\u012bjuma autori izmantoja soci\u0101laj\u0101 psiholo\u0123ij\u0101 paz\u012bstamo \u201cSocial Cure\u201d jeb soci\u0101l\u0101s pieder\u012bbas pieeju. T\u0101s pamat\u0101 ir doma, ka cilv\u0113ka pieder\u012bba grup\u0101m un ar t\u0101m saist\u012bt\u0101s soci\u0101l\u0101s attiec\u012bbas var b\u016bt saist\u012btas ar vi\u0146a labsaj\u016btu.<\/p>\n T\u0101p\u0113c p\u0113tniekus interes\u0113ja ne tikai tas, cik bie\u017ei cilv\u0113ks iet pirt\u012b<\/strong>, bet ar\u012b tas, cik liel\u0101 m\u0113r\u0101 vi\u0146\u0161 j\u016btas pieder\u012bgs pirts apmekl\u0113t\u0101ju kopienai.<\/p>\n Rezult\u0101ti par\u0101d\u012bja, ka cilv\u0113kiem ar sp\u0113c\u012bg\u0101ku pirts kopienas identit\u0101ti bija ar\u012b lab\u0101ki pa\u0161v\u0113rt\u0113tie fizisk\u0101s un emocion\u0101l\u0101s labsaj\u016btas r\u0101d\u012bt\u0101ji. Savuk\u0101rt ab\u0101s p\u0113t\u012bjuma da\u013c\u0101s, kur\u0101s cilv\u0113kiem tika sekots ilg\u0101k\u0101 laika period\u0101, tika nov\u0113rots emocion\u0101l\u0101s labsaj\u016btas pieaugums.<\/p>\n Tas nenoz\u012bm\u0113, ka pirts kopiena pati par sevi ir \u0101rstniec\u012bbas l\u012bdzeklis. Ta\u010du rezult\u0101ti nor\u0101da uz interesantu saist\u012bbu \u2013 da\u013ca no pirts sniegt\u0101s labsaj\u016btas var b\u016bt saist\u012bta ne tikai ar karstuma fiziolo\u0123isko iedarb\u012bbu, bet ar\u012b ar cilv\u0113kiem, ar kuriem \u0161o pieredzi dal\u0101m.<\/p>\n P\u0113tnieki konstat\u0113ja ar\u012b interesantu saist\u012bbu starp pirts apmekl\u0113\u0161anas bie\u017eumu un pa\u0161v\u0113rt\u0113to labsaj\u016btu.<\/p>\n Ikned\u0113\u013cas pirts apmekl\u0113\u0161ana bija saist\u012bta ar augst\u0101ku fizisko labsaj\u016btu<\/strong>, savuk\u0101rt pirts apmekl\u0113\u0161anas bie\u017eums bija saist\u012bts ar\u012b ar emocion\u0101l\u0101s labsaj\u016btas r\u0101d\u012bt\u0101jiem.<\/p>\n \u0160eit gan j\u0101b\u016bt uzman\u012bgiem ar secin\u0101jumiem. P\u0113t\u012bjums nepier\u0101da vienk\u0101r\u0161u formulu \u201cjo vair\u0101k pirts, jo vesel\u0101ks cilv\u0113ks\u201d. Cilv\u0113ki, kuri regul\u0101ri apmekl\u0113 pirti, var at\u0161\u0137irties ar\u012b p\u0113c dz\u012bvesveida, soci\u0101l\u0101s aktivit\u0101tes un daudziem citiem faktoriem.<\/p>\n Ta\u010du rezult\u0101ti liek uzdot interesantu jaut\u0101jumu: vai noz\u012bme ir tikai pa\u0161ai pirtij, vai ar\u012b regul\u0101ri atk\u0101rtotajam notikumam un cilv\u0113kiem, kurus taj\u0101 satiekam?<\/strong><\/p>\n Tie\u0161i \u0161eit par\u0101d\u0101s viena no interesant\u0101kaj\u0101m p\u0113t\u012bjuma da\u013c\u0101m.<\/p>\n Tre\u0161aj\u0101 p\u0113t\u012bjum\u0101 zin\u0101tnieki analiz\u0113ja pirts apmekl\u0113\u0161anu ne tikai k\u0101 fizisku pieredzi, bet ar\u012b k\u0101 ritu\u0101lu<\/strong>.<\/p>\n Pirts apmekl\u0113jumam bie\u017ei ir atk\u0101rtojo\u0161a sec\u012bba \u2013 ieie\u0161ana karstum\u0101, \u016bdens uzlie\u0161ana uz akme\u0146iem, atv\u0113sin\u0101\u0161an\u0101s, atp\u016bta, sarunas un atgrie\u0161an\u0101s pirt\u012b. Cilv\u0113ki \u0161o procesu piedz\u012bvo kop\u0101.<\/p>\n P\u0113tnieki konstat\u0113ja, ka pirts uztver\u0161ana k\u0101 ritu\u0101ls un emocion\u0101l\u0101 sinhronit\u0101te<\/strong> pirts apmekl\u0113juma laik\u0101 bija pozit\u012bvi saist\u012bta ar sp\u0113c\u012bg\u0101ku pieder\u012bbas saj\u016btu pirts kopienai.<\/p>\n Vienk\u0101r\u0161\u0101k sakot \u2013 cilv\u0113ki ne tikai vienlaikus atrodas vien\u0101 karst\u0101 telp\u0101. Vi\u0146i kop\u012bgi kaut ko piedz\u012bvo<\/strong>.<\/p>\n Pirts karstums ir intens\u012bva un neikdieni\u0161\u0137a pieredze. Cilv\u0113ki kop\u0101 atrodas karstum\u0101, atv\u0113sin\u0101s, atp\u016b\u0161as un \u0161o procesu atk\u0101rto. P\u0113t\u012bjuma autori apl\u016bko iesp\u0113ju, ka \u0161\u0101da kop\u012bgi piedz\u012bvota pieredze var pal\u012bdz\u0113t veidoties soci\u0101lajai saiknei.<\/p>\n Ar\u012b pati pirts vide b\u016btiski at\u0161\u0137iras no daudz\u0101m ikdienas tik\u0161an\u0101s viet\u0101m. Taj\u0101 uz br\u012bdi paz\u016bd da\u013ca ierasto uzman\u012bbas nov\u0113rs\u0113ju. Cilv\u0113ki nes\u0113\u017e pie datoriem, nerisina darba uzdevumus un daudzos gad\u012bjumos noliek mal\u0101 ar\u012b telefonus.<\/p>\n Paliek karstums, citi cilv\u0113ki, klusums vai saruna.<\/p>\n Tas var pal\u012bdz\u0113t saprast, k\u0101p\u0113c pirts soci\u0101l\u0101 funkcija var b\u016bt daudz noz\u012bm\u012bg\u0101ka, nek\u0101 \u0161\u0137iet, ja uz pirti skat\u0101mies tikai k\u0101 uz vietu \u0137erme\u0146a sasild\u012b\u0161anai.<\/p>\n P\u0113t\u012bjums veikts Apvienotaj\u0101 Karalist\u0113, kur p\u0113d\u0113jos gados att\u012bst\u0101s kopienu saunu kult\u016bra. Ta\u010du pati doma par pirti k\u0101 cilv\u0113ku satik\u0161an\u0101s vietu neb\u016bt nav jauna.<\/p>\n Somij\u0101, Latvij\u0101, Igaunij\u0101 un citviet Zieme\u013ceirop\u0101 pirts v\u0113sturiski nav bijusi tikai vieta, kur nomazg\u0101ties vai sasild\u012bties. T\u0101 ir bijusi \u0123imenes, draugu un kopienas satik\u0161an\u0101s vieta, kur kop\u0101 pavad\u012btais laiks ir tikpat b\u016btisks k\u0101 pati pirts proced\u016bra.<\/p>\n Jaunais p\u0113t\u012bjums \u0161ai senajai pieredzei pievieno m\u016bsdienu soci\u0101l\u0101s psiholo\u0123ijas skat\u012bjumu: iesp\u0113jams, noz\u012bme ir ne tikai tam, ko karstums dara ar cilv\u0113ka \u0137ermeni<\/strong>, bet ar\u012b tam, ko kop\u012bga pirts dara ar cilv\u0113ku savstarp\u0113j\u0101m attiec\u012bb\u0101m<\/strong>.<\/p>\n Svar\u012bgi interesantos rezult\u0101tus nep\u0101rv\u0113rst p\u0101r\u0101k t\u0101lejo\u0161os secin\u0101jumos.<\/p>\n P\u0113t\u012bjums nenoz\u012bm\u0113, ka pirts autom\u0101tiski nov\u0113r\u0161 vientul\u012bbu vai ka cilv\u0113ks k\u013c\u016bs emocion\u0101li vesel\u0101ks tikai t\u0101d\u0113\u013c, ka s\u0101ks regul\u0101ri iet pirt\u012b.<\/p>\n Da\u013ca rezult\u0101tu balst\u0101s uz pa\u0161u dal\u012bbnieku sniegtajiem labsaj\u016btas v\u0113rt\u0113jumiem, un p\u0113t\u012bjuma rezult\u0101ti j\u0101interpret\u0113 k\u0101 saist\u012bbas starp pirts apmekl\u0113\u0161anu, soci\u0101lo identit\u0101ti, ritu\u0101lu un labsaj\u016btu, nevis k\u0101 pier\u0101d\u012bjums vienk\u0101r\u0161ai c\u0113lo\u0146sakar\u012bbai.<\/p>\n Tom\u0113r tr\u012bs p\u0113t\u012bjumu kop\u0113jie rezult\u0101ti nor\u0101da interesant\u0101 virzien\u0101 \u2013 pirts soci\u0101l\u0101 un ritu\u0101l\u0101 puse var b\u016bt da\u013ca no t\u0101s sniegt\u0101s labsaj\u016btas<\/strong>.<\/p>\n Un tas \u013cauj uz pirti paskat\u012bties nedaudz cit\u0101di.<\/p>\n Varb\u016bt laba pirts nav tikai pareiz\u0101 temperat\u016bra, mitrums, kr\u0101sns un l\u0101vas. Da\u017ereiz viena no svar\u012bg\u0101kaj\u0101m pirts sast\u0101vda\u013c\u0101m ir cilv\u0113ki, ar kuriem uz \u0161\u012bs l\u0101vas s\u0113\u017eam.<\/strong><\/p>\n Martha Newson, Rachael McGrath, Iryana Mosina, Gabrielle Reason, Linus Peitz. Sauna culture boosts physical and mental wellbeing in the UK: A social cure approach.<\/em> Social Science & Medicine, 2026.<\/p>\n University of Greenwich \u2013 atv\u0113rt\u0101 p\u0113t\u012bjuma publik\u0101cija.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Lielbrit\u0101nij\u0101 strauji aug publisko un kopienu saunu kust\u012bba. P\u0113t\u012bjums piev\u0113r\u0161as karstuma, kop\u012bga ritu\u0101la un pieder\u012bbas attiec\u012bb\u0101m.<\/p>\n","protected":false},"author":4,"featured_media":35583,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3086,3085,3091],"tags":[],"class_list":["post-35530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petijumi","category-pirts-zinas","category-tradicijas"],"acf":[],"_links":{"self":[{"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/posts\/35530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/comments?post=35530"}],"version-history":[{"count":3,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/posts\/35530\/revisions"}],"predecessor-version":[{"id":35588,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/posts\/35530\/revisions\/35588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/media\/35583"}],"wp:attachment":[{"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/media?parent=35530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/categories?post=35530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/tags?post=35530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Pirts nav tikai karsta telpa<\/h2>\n
Noz\u012bme ir ar\u012b tam, cik bie\u017ei cilv\u0113ks iet pirt\u012b<\/h2>\n
Kop\u012bgs ritu\u0101ls pal\u012bdz veidot pieder\u012bbas saj\u016btu<\/h2>\n
K\u0101p\u0113c pirt\u012b cilv\u0113kiem var b\u016bt viegl\u0101k satuvin\u0101ties?<\/h2>\n
Pirts trad\u012bcij\u0101s soci\u0101l\u0101 puse nav nekas jauns<\/h2>\n
Ko p\u0113t\u012bjums nepier\u0101da?<\/h2>\n
Avoti<\/h3>\n