{"id":30345,"date":"2026-05-23T11:31:17","date_gmt":"2026-05-23T09:31:17","guid":{"rendered":"https:\/\/istaspirtslietas.lv\/?p=30345"},"modified":"2026-05-23T12:13:20","modified_gmt":"2026-05-23T10:13:20","slug":"laba-pirts-kapec-viena-ir-labi-cita-ne","status":"publish","type":"post","link":"https:\/\/istaspirtslietas.lv\/lv\/laba-pirts-kapec-viena-ir-labi-cita-ne\/","title":{"rendered":"\ud83c\udf3f K\u0101p\u0113c vien\u0101 pirt\u012b ir labi, bet cit\u0101 gribas \u0101tr\u0101k iziet?"},"content":{"rendered":"\n<p class=\"wp-block-wd-paragraph wd-1b6bd4e3\">Daudzi ir piedz\u012bvoju\u0161i vienu un to pa\u0161u \u2014 ieej pirt\u012b, viss izskat\u0101s lieliski, karstums ir, gars ir, kr\u0101sns kuras k\u0101 n\u0101kas\u2026 bet p\u0113c da\u017e\u0101m min\u016bt\u0113m gribas \u0101r\u0101. Nevis t\u0101p\u0113c, ka par karstu, bet t\u0101p\u0113c, ka vienk\u0101r\u0161i nav labi.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-1213b4cb\">Tie\u0161i par to k\u0101du vakaru run\u0101ja Alberts ar Ievu.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-512b4091\">Pirts jau bija iesilusi, un no malas viss \u0161\u0137ita ide\u0101li. Akme\u0146i sakars\u0113ti, gaiss silts, malka sprak\u0161\u0137 mier\u012bgi. Ieva aps\u0113d\u0101s uz l\u0101vas, paklus\u0113ja br\u012bdi un tad paskat\u012bj\u0101s uz Albertu.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-10200a03\">\u201cTev neliekas, ka te ir smagi elpot?\u201d<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-b377916d\">Alberts uzreiz neatbild\u0113ja. Vi\u0146\u0161 piec\u0113l\u0101s, nedaudz pav\u0113ra ventil\u0101ciju un tikai tad aps\u0113d\u0101s atpaka\u013c.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-f237dc3f\">\u201cTagad pagaidi p\u0101ris min\u016btes,\u201d vi\u0146\u0161 mier\u012bgi noteica.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-6d0c0d26\">Un p\u0113c br\u012b\u017ea saj\u016bta tie\u0161\u0101m main\u012bj\u0101s.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-b1c76474\">Gaiss k\u013cuva viegl\u0101ks. Elpot k\u013cuva mier\u012bg\u0101k. Un tie\u0161i tur ar\u012b sl\u0113pjas viena no liel\u0101kaj\u0101m at\u0161\u0137ir\u012bb\u0101m starp labu un sliktu pirti.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-76a4161d\">\ud83c\udf2c\ufe0f Probl\u0113ma bie\u017ei nav karstum\u0101<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-d155aec7\">Cilv\u0113ki \u013coti bie\u017ei dom\u0101, ka slikta saj\u016bta pirt\u012b noz\u012bm\u0113 tikai vienu \u2014 par augstu temperat\u016bru. Ta\u010du praks\u0113 daudz bie\u017e\u0101k probl\u0113ma ir pa\u0161\u0101 gais\u0101.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-549b2d0d\">Ja pirt\u012b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nav norm\u0101las gaisa apmai\u0146as;<\/li>\n\n\n\n<li>gars k\u013c\u016bst p\u0101r\u0101k ass;<\/li>\n\n\n\n<li>mitrums ir nebalans\u0113ts;<\/li>\n\n\n\n<li>cilv\u0113ki nep\u0101rtraukti lej garu bez pauz\u0113m;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-db842e3b\">\u0137ermenis nogurst daudz \u0101tr\u0101k.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-3e8c8265\">Un interesanti ir tas, ka cilv\u0113ks to s\u0101k just nevis \u0137ermen\u012b, bet galv\u0101. Par\u0101d\u0101s smagums, nogurums, saj\u016bta, ka \u201cpietiek\u201d. Da\u017ereiz pat reibonis vai v\u0113lme \u0101tr\u0101k iziet \u0101r\u0101.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-9d86bc8d\">Tas nav v\u0101jums.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-672fa5ae\">T\u0101 ir organisma reakcija uz p\u0101rslodzi.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-53a2545e\">\ud83d\udd25 Laba pirts nav t\u0101, kur vienk\u0101r\u0161i ir karsts<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-e5ea662b\">Ieva p\u0113c br\u012b\u017ea pasmaid\u012bja.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-d6ad8af2\">\u201cTagad ir pavisam cit\u0101di.\u201d<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-555891a1\">Un tas ir moments, ko daudzi nepamana. Cilv\u0113ki bie\u017ei m\u0113\u0123ina uztais\u012bt pirti \u201cstipr\u0101ku\u201d, dom\u0101jot, ka tas autom\u0101tiski noz\u012bm\u0113 lab\u0101ku pirti.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-5ae6a00c\">Bet pieredz\u0113ju\u0161i pirts cilv\u0113ki parasti dara pret\u0113jo.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-a8eb9f2b\">\ud83c\udf3f Vi\u0146i skat\u0101s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vai pirt\u012b ir <strong><a href=\"https:\/\/istaspirtslietas.lv\/lv\/vai-pavasara-pirts-atskiras-no-ziemas-pirts\/\">viegli elpot<\/a><\/strong>;<\/li>\n\n\n\n<li>vai <strong><a href=\"https:\/\/istaspirtslietas.lv\/lv\/produktu-kategorija\/labai-noskanai\/ellas\/\">pirts arom\u0101ts <\/a><\/strong>nav ass;<\/li>\n\n\n\n<li>vai karstums ir vienm\u0113r\u012bgs;<\/li>\n\n\n\n<li>vai p\u0113c gara uzme\u0161anas nav saj\u016bta, ka gaiss \u201cspie\u017e\u201d.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-6952bdf2\">Jo laba pirts nav c\u012b\u0146a ar karstumu. Lab\u0101 pirt\u012b \u0137ermenis atsl\u0101bst, nevis cen\u0161as aizsarg\u0101ties.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-c88c3126\">\ud83d\udca7 P\u0101r\u0101k daudz gara var saboj\u0101t visu saj\u016btu<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-64d0abad\">\u201cDaudziem liekas \u2014 jo vair\u0101k gara, jo lab\u0101k,\u201d Alberts noteica.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-61f17465\">\u201cBet da\u017ereiz pietiek ar vienu kausu par daudz.\u201d<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-2f1e76a3\">Un t\u0101 tie\u0161\u0101m ir viena no bie\u017e\u0101kaj\u0101m probl\u0113m\u0101m. Ja gars tiek tais\u012bts p\u0101r\u0101k agres\u012bvs, gaiss k\u013c\u016bst smags un elpot k\u013c\u016bst gr\u016bt\u0101k. \u012apa\u0161i maz\u0101k\u0101s pirt\u012bs to var just \u013coti \u0101tri.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-94b20b75\">\ud83d\udca7 Tie\u0161i t\u0101p\u0113c laba pirts parasti nav nep\u0101rtraukta gara lie\u0161ana. Daudz svar\u012bg\u0101ks ir ritms:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>uzmest garu;<\/li>\n\n\n\n<li>\u013caut pirtij \u201cnomierin\u0101ties\u201d;<\/li>\n\n\n\n<li>dot \u0137ermenim laiku piel\u0101goties;<\/li>\n\n\n\n<li>iev\u0113rot pauzes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-714df534\">Un tie\u0161i tad pirts s\u0101k justies pat\u012bkami.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-bcabd062\">\ud83c\udf21\ufe0f Temperat\u016bra viena pati neko nepasaka<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-e73147d4\">K\u0101d\u0101 cit\u0101 vakar\u0101 Ieva reiz pajaut\u0101ja:<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-618817f8\">\u201cCik jums te gr\u0101di?\u201d<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-695f50fb\">\u201cDevi\u0146desmit pieci,\u201d saimnieks lepni atteica.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-5ed495ac\">Alberts tikai pasmaid\u012bja.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-089c0fca\">Jo temperat\u016bra pati par sevi v\u0113l neko nenoz\u012bm\u0113. Div\u0101s pirt\u012bs ar vien\u0101diem gr\u0101diem saj\u016bta var b\u016bt piln\u012bgi at\u0161\u0137ir\u012bga.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-66f86d51\">\ud83c\udf21\ufe0f T\u0101p\u0113c pieredz\u0113ju\u0161i cilv\u0113ki bie\u017ei izmanto ar\u012b <strong><a href=\"https:\/\/istaspirtslietas.lv\/lv\/produktu-kategorija\/pirts-piederumi\/vide-kartiba-un-kontrole\/termo\/\">termohidrometrus <\/a><\/strong>\u2014 nevis skaistumam, bet lai redz\u0113tu, k\u0101ds pirt\u012b ir mitrums un vai viss ir balans\u0101.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-c52b92fe\">Da\u017ereiz probl\u0113ma nav taj\u0101, ka pirts ir par karstu. Probl\u0113ma ir taj\u0101, ka karstums, mitrums un gaiss sav\u0101 starp\u0101 \u201cnestr\u0101d\u0101 kop\u0101\u201d.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-460c903d\">\ud83e\uddd6\u200d\u2642\ufe0f Ar\u012b pirts cepure var izmain\u012bt visu saj\u016btu<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-b800df7e\">P\u0113c br\u012b\u017ea Ieva <strong><a href=\"https:\/\/istaspirtslietas.lv\/lv\/kapec-pirti-parkarst-galva-5-iemesli-un-ka-to-noverst-uzreiz\/\">uzlika cepuri <\/a><\/strong>un v\u0113lreiz aps\u0113d\u0101s augst\u0101k uz l\u0101vas.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-250fbb09\">\u201cTagad gal\u012bgi cita saj\u016bta,\u201d vi\u0146a noteica.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-3d0efb72\">Un tas nav p\u0101rsp\u012bl\u0113jums.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-aec6faca\">Karstais gaiss pirt\u012b ce\u013cas uz aug\u0161u, t\u0101p\u0113c galva p\u0101rkarst daudz \u0101tr\u0101k nek\u0101 p\u0101r\u0113jais \u0137ermenis. Tie\u0161i t\u0101p\u0113c kvalitat\u012bvas <strong><a href=\"https:\/\/istaspirtslietas.lv\/lv\/produktu-kategorija\/pirts-drebes\/pirts-cepures\/\">pirts cepures <\/a><\/strong>pal\u012bdz saglab\u0101t daudz l\u012bdzsvarot\u0101ku saj\u016btu un \u013cauj pirt\u012b justies komfortabli ilg\u0101k.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-df4e03aa\">Daudzi cilv\u0113ki dom\u0101, ka cepure ir tikai aksesu\u0101rs. Parasti l\u012bdz br\u012bdim, kad pirmo reizi pam\u0113\u0123ina labu cepuri pareiz\u0101 pirt\u012b.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-609fb1ad\">\ud83c\udf3f Un reiz\u0113m probl\u0113ma nav cilv\u0113k\u0101, bet pa\u0161\u0101 pirt\u012b<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-47b5bc49\">Vakara beig\u0101s Ieva s\u0113d\u0113ja \u0101r\u0101 un mier\u012bgi dz\u0113ra t\u0113ju.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-c2674091\">\u201cInteresanti,\u201d vi\u0146a noteica, \u201ccik daudzi dom\u0101, ka vienk\u0101r\u0161i nem\u0101k iet pirt\u012b.\u201d<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-4c0956d6\">Alberts pam\u0101ja.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-836c5529\">\u201cLai gan da\u017ereiz pietiek sak\u0101rtot gaisu, samazin\u0101t agresiju un viss main\u0101s.\u201d<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-cdb8087c\">Un tur ar\u012b sl\u0113pjas galven\u0101 atbilde.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-38de99d3\">Ne vienm\u0113r vajag:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vair\u0101k karstuma;<\/li>\n\n\n\n<li>vair\u0101k gara;<\/li>\n\n\n\n<li>ilg\u0101k s\u0113d\u0113t;<\/li>\n\n\n\n<li>\u201ciztur\u0113t\u201d.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-ef087317\">\ud83c\udf3f Da\u017ereiz laba pirts s\u0101kas tie\u0161i taj\u0101 br\u012bd\u012b, kad cilv\u0113ks p\u0101rst\u0101j censties pirti uzvar\u0113t.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":30346,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[77],"tags":[],"class_list":["post-30345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-labai-noskanai"],"acf":[],"_links":{"self":[{"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/posts\/30345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/comments?post=30345"}],"version-history":[{"count":2,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/posts\/30345\/revisions"}],"predecessor-version":[{"id":30363,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/posts\/30345\/revisions\/30363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/media\/30346"}],"wp:attachment":[{"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/media?parent=30345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/categories?post=30345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istaspirtslietas.lv\/lv\/wp-json\/wp\/v2\/tags?post=30345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}